EFT 101: Permission to Heal

A 90 minute workshop for people who are looking to start, expand and/or deepen their toolkit for healing their nervous system using the modality of EFT / ‘Tapping.’

In This Workshop We Will Cover:

• Nervous System 101: What is it and why is it important?
• What is EFT Tapping?
• How does EFT work?
• What are the 'Tapping Points'?
• What issues can EFT be used on?
• The Basic Step-By-Step Process
• Common reactions
• Simple, Practical and Intuitive EFT Techniques
• Creating a Self-Care Routine Using EFT

This Workshop Is For You If:

• You are committed to taking ownership over your own healing and how you can more readily access states of intuition, calm, flow and connection.
• You are ready to learn simple, practical, accessible and consistently effective tools to turn off your fight, flight, freeze, fawn (stress) response
• You are curious how tapping on your face can re-wire your nervous system, clear trauma and break limiting patterns / beliefs.