Meditation: Calling Your Energy Back

Whether it's from 5 minutes ago, 5 days ago or 5 years ago, this is a 15 minute meditation and visualization designed to help you call your energy back from the people, places, relationships or environments where you may have left it behind.

As you begin bringing more of your unique energy back into the present moment and your current physical body, you will begin to feel more focused and energized as you embody the full authenticity of who you really are.